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RECIPES

Mother SeaMoss

Watermelon slushy with sea moss

Watermelon Slushier

⚫ 2 cups seedless watermelon (Make sure it is completely frozen!)

⚫ 1 cup strawberries, frozen

⚫ 1/4 cup original sea moss gel

⚫ 1 whole lime, juiced

⚫ 2 lime wedges or wheels for garnishing (Optional)

⚫ 1/4 cup water

⚫ 2 Tablespoons light agave nectar

⚫ 10 fresh mint leaves

⚫ mint for garnishing (Optional)Directionsa) Add all of the ingredients into a high-powered blender and blend until extremely smooth!b) Garnish with a lime wedge and a sprig of fresh mint!

Mother SeaMoss

Creamy Mango Moss Smoothie

Ingredients:

⚫ 1/2 cup of vanilla Almond milk

⚫ 1/2 cups ice or water

⚫ 2 Cup frozen mangoes

⚫ 1 Small Frozen Banana

⚫ ½ cup Greek yogurt

⚫ 2 Tablespoon Original Sea Moss Gel

⚫ Sweeten to taste with Dates, 1/2 cup of Agave or 1/2 cup of Pure Maple Syrup (If desired)Directions:a) Blend all ingredients together, until smooth and creamy.b) Enjoy.

Mother SeaMoss

Pineapple Ginger Juice

Servings: 4

servingsIngredients

⚫ 4 cups pineapple chunks from one medium pineapple

⚫ 2 inches’ ginger root washed and roughly chopped

⚫ 1 lemon Juiced

⚫ 1 cup ice

⚫ 2 Tablespoon Original Sea Moss Gel

⚫ 2 cups waterDirections:a) Add ingredients in blender.b) Blend until smooth. To remove pulp strain through cheeseclothc) Serve immediately.

Mother SeaMoss

Sea Moss Lemonade

Ingredients

⚫ 5 Lemons

⚫ 4 Tablespoon Original Seamoss Gel

⚫ 3 Cup Water

⚫ 1 Cup Honey Simple Syrup

⚫ 1 Cup Sea Moss WaterDirections:a) Make Sea Moss Gelb) Mix lemon juice and Sea Moss waterc) Add Sea Moss Geld) Add honey simple syrupe) Mix well and enjoy!

Mother SeaMoss

Strawberry Banana Ice Cream

Servings: 4 cupsIngredients:

⚫ 5-6 very ripe burro bananas

⚫ 1 cup frozen strawberries

⚫ ¼ cup sea moss gel

⚫ 3 tablespoons agave nectar

⚫ 2 tablespoons Homemade Hemp Sea Moss Milk

⚫ ½ small key lime, squeezedDirections:a) Chop your bananas and add to a large Ziploc bag. Freeze for about 4 hours (or overnight).b) Once frozen add to an 8 cup food processor, along with frozen strawberries, sea moss gel, agave nectar, hemp milk, and key lime juice.c) Blend until smooth.d) Grab a glass container, and add your ice cream smoothing it out evenly.e) You can either serve this as-is for soft-serve ice cream or cover it freeze for a minimum of 4 hours.f) Once it's firmed up, slightly thaw for 2 to 5 minutes before serving.g) Keep ice cream stored in freezer for up to 2 weeks.

Mother SeaMoss

Chocolate Cream

Ingredients:

⚫ 1 cup Sea Moss GUM

⚫ 2 cups almond or any nut milk

⚫ 1/2 cup raw cacao or carob powder

⚫ 1 teaspoons vanilla extract or 1 vanilla bean

⚫ 1/4 teaspoons Himalayan Salt Crystals

⚫ 1 teaspoons vanilla extract

⚫ 1 cup agave nectarDirections:a) Blend until smooth.b) Pour into the pie crust and let firm up in the refrigerator for several hours.

Mother SeaMoss

Mashed Cauliflower

Makes 2-4 servings.Ingredients:

⚫ 2 1/4 cups chopped cauliflower

⚫ ¼ cup pine nuts

⚫ 1 Tablespoons white miso paste

⚫ 1 teaspoons onion powder

⚫ 1 teaspoons nutritional yeast

⚫ ¾ teaspoons Himalayan salt crystals

⚫ ¼ cup Original Sea Moss GEL

⚫ 1/3 cup waterDirections:a) Blend on high until creamy and warm.b) Serve with Gravy.

Mother SeaMoss

Candied butternut squash

Yield: 6-8 servings

Ingredients

⚫ 3 pounds’ butternut squash, peeled and cubed

⚫ 1 teaspoon pumpkin pie spice

⚫ 1/2 teaspoon cinnamon

⚫ 1 teaspoon vanilla extract

⚫ 2 tablespoons apple cider

⚫ 1/4 cup maple syrup or raw honey

⚫ 1 Tablespoons of original sea moss gel

⚫ 1/4 cup dried cranberries (optional)

⚫ 1/4 cup chopped pecans (optional)Directions:a) Preheat oven to 350 degrees.b) Peel and cube squash, and place into a large bowl.c) Add pumpkin pie spice, vanilla, apple cider, maple syrup, sea moss gel and oil.d) Stir until fully combined.e) Transfer to a large cast iron skillet or baking sheet.f) Bake for 20 minutes, or until squash is tender.g) Transfer to a serving bowl, and toss with cranberries and pecans if using.

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